Top 10 stories of the day — 25 September 2026
Friday, September 25, 2026 · 6 minutes
Valeria and Vitalis on sleep stages, insomnia therapy, GLP-1 muscle, lifelong cardio, short-night rescue, multivitamins, aging clocks, rapamycin, and vitamin D plus B12. Educational only.
Stories from this day
- A little-studied brain region coordinated appetite and heat production when temperature fell · University of South Florida / EurekAlert
- Peripheral adaptive immune remodeling associated with severe hearing loss in older adults: a single-center flow-cytometry study with mouse cochlear transcriptomic context · Frontiers in Aging
- Correction: Acute changes in ankle dorsiflexor strength and fNIRS-derived cortical activation following a single session of neuromuscular electrical stimulation in healthy older adults · Frontiers in Aging
- The association between digital literacy and cognitive function in older adults: the multiple mediating roles of self-efficacy, social participation, and psychological resilience · Frontiers in Aging
- Cognitive and behavioral benefits of newspaper reading in community-dwelling older adults: a feasibility randomized controlled trial · Frontiers in Aging
- Association between preoperative cognitive impairment and perioperative neurocognitive disorders within 30 days after surgery in elderly patients: a secondary exploratory retrospective analysis · Frontiers in Aging
- Gender differences in the association between marriage and epigenetic age · Frontiers in Aging
- Effects of mind-body exercise on balance function in pre-frail and frail older adults: a systematic review and meta-analysis · Frontiers in Aging
- Molecular markers, mechanisms and metrics of biological aging: a scoping review · Frontiers in Aging
- Structured lifestyle modification and biological aging: effects on PhenoAge, sclerostin, and GDF-15 in arab adults with prediabetes · Frontiers in Aging
- Narrative review of intravenous NAD+ and NAD+ precursors in wellness and translational medicine · Frontiers in Aging
- Rumo zhentong Yin for blood-stasis-type osteoporotic pain: protocol of a randomized, single-blind, controlled trial · Frontiers in Aging
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