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Good Health - Long Life

Daily news

Headlines and short summaries from aging journals, public-health agencies, and fitness science. VitaLonga stores title, source, link, date, summary, and tags — never the full article body.

Frontiers in Aging · 20 Aug 2026

Grip strength as a systems biomarker of aging

Grip strength remains one of the most robust predictors of mortality and healthspan; this paper examines neuromuscular constraints.

  • aging
  • muscle
  • research

NIH/NLM PubMed · 30 Jan 2026

PubMed 2026 Baseline Released

The National Library of Medicine released the 2026 production year PubMed Baseline files.

  • research
  • tools