Exercise · 9 Sept 2026
Active Voice | Can Being More Active Prime Your Brain to Benefit More from Exercise?
Source: ACSM
What the research found
A single bout of exercise can sharpen thinking. But does everyone’s brain respond in the same way? Probably not. The lifestyles of those who participate in exercise sessions will likely differ from person to person. Some spend much of their day sitting, while others accumulate considerably more light and moderate-to-vigorous physical activity. We wondered whether […] The post Active Voice | Can Being More Activ
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