Human study · Exercise · 21 Sept 2026
A Cochrane review found tailored fall programs no clearer than exercise for people over 65
Source: University of Exeter / News-Medical
What the research found
Study (Cochrane review). Cynthia Swarnalatha, Lianne Wood, Sarah Lamb, and colleagues report in the Cochrane Database of Systematic Reviews (doi 10.1002/14651858.CD012221.pub3; Exeter note 21 September 2026) on multifactorial and multi-component programs meant to prevent falls in people over 65 living in the community. Tailored multifactorial programs probably made no difference to how often people fall, or to the risk of falling, compared with falls advice or education. Versus usual care, any reduction in rate or recurrence looked small. Versus exercise, it was unclear whether they reduced the rate or the risk of falling again. Multi-component programs that were not personalized showed little or no benefit versus usual care, exercise, or falls education. The release notes about one in three people over 65 fall at least once a year. Review of trials, not a new workout plan. Educational movement notes.
Evidence level: Human study. A study in people, but an association isn't proof of cause.
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