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EurekAlert · 8 Sept 2026 · Research

Menopause is missing from most electronic health records, study finds

Study (records). University of Colorado Anschutz researchers report in Menopause that among nearly 396,000 women in NIH All of Us, menopause appeared in EHRs for only about 7% of the dataset and 14% of women who reported menopause on survey — roughly 28,000 EHR diagnoses versus about 193,000 survey observations. Age at menopause was often missing. This is a documentation gap, not a treatment trial. Educational women’s-health notes, not medical advice.

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  • study
  • women

MIT Technology Review · 8 Sept 2026 · Aging

Partial OSK reprogramming that repaired mouse optic nerves has entered a first human eye trial

Commentary (science feature citing primary work). MIT Technology Review (8 September 2026) covers Yuancheng Ryan Lu’s OSK partial-reprogramming work, published in Nature in 2020, in which crushed mouse optic nerves regrew after a three-factor gene therapy (OSK, omitting Myc). Life Biosciences, which David Sinclair cofounded, said on 9 June 2026 it had injected the same construct (ER-100) into the eye of a person with glaucoma — a first-in-human safety start, not an aging-reversal outcome. Lu notes OSK remains toxic in many cell types and is a proof of concept, not a fountain of youth. Educational research notes, not a treatment offer. Sinclair-adjacent; farmed from the underlying mouse paper plus the public trial announcement.

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  • commentary
  • study

News-Medical · 8 Sept 2026 · Supplements / medicine

Five midlife heart-risk checks tracked nearly 11 extra years and less frailty in Finnish men

Study (lifelong cohort). Timo Strandberg and University of Helsinki colleagues report in the European Journal of Preventive Cardiology (doi 10.1093/eurjpc/zwag429) on 2,690 initially healthy Helsinki Businessmen Study men first examined at mean age 42 (1964–1973) and followed through 31 January 2025 (93.8% died). Five low-risk items (non-smoker, BMI <25, systolic BP <140, cholesterol <6.0 mmol/L, one-hour post-load glucose <9.0) stacked: 41.9% of men with all five reached 90 versus 6.8% with none; age-adjusted survival after exam was 42.7 vs 31.8 years. At mean age 79, five-factor men had less frailty (2.2% vs 24.5%). Observational, men-only, high SES. Educational notes, not a reason to start or stop prescribed medicine.

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  • Men
  • 40–59
  • Cardiovascular / lipids
  • Metabolic / glucose
  • study
  • men

Nature Communications · 8 Sept 2026 · Aging

Gray-matter volume did not drop during the menopause transition in 1,095 MRI scans

Study (longitudinal MRI). Sophie van ’t Hof, Elseline Hoekzema and Amsterdam UMC colleagues report in Nature Communications (doi 10.1038/s41467-026-76755-2) comparing puberty, pregnancy, and menopause in 1,095 female brains. Puberty and pregnancy showed small gray-matter reductions; women who moved from pre- to post-menopause between scans did not show the significant volumetric loss seen in stable pre- and postmenopausal controls. Menopause stage was self-reported. Volume pause is not a cognition or dementia test. Educational aging notes, not a treatment for brain fog.

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  • Women
  • 40–59
  • 60+
  • Cognitive / dementia research
  • study
  • women
  • cognition

Medscape · 8 Sept 2026 · Nutrition

Highest blood xylitol tracked more heart attacks and strokes in 17,710 adults

Study (observational; ESC 2026 presentation, not yet peer-reviewed). Marco Witkowski of Charité Berlin analyzed 17,710 people from CLSA and EPIC-Norfolk. Top-quartile blood xylitol vs bottom: 57% higher major CVD events over 6 years in CLSA and 18% higher over 30 years in Norfolk, after adjusting for age, sex, smoking, lipids, diabetes, and hypertension. Blood xylitol is not the same as a stick of gum; causality is unproven. Educational nutrition notes, not a ban on xylitol gum.

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  • Cardiovascular / lipids
  • study

UCLA Health · 8 Sept 2026 · Supplements / medicine

CBT for insomnia slowed DunedinPACE aging vs sleep education in adults 60+

Study (secondary analysis of an RCT). Judith Carroll and UCLA colleagues report in The Lancet Healthy Longevity that older adults with insomnia who received 8 weeks of CBT-I were more likely to remit (34% vs 13%) than a sleep-education control, and showed a slower DunedinPACE pace of aging (−0.02, FDR p=0.03) over ~2 years. GrimAge and PCPhenoAge did not differ significantly. Single-site, n≈92. Educational aging notes, not a longevity drug.

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  • 60+
  • study
  • sleep
  • longevity
  • aging

ScienceDaily · 7 Sept 2026 · Supplements / medicine

Your gut microbiome may be more contagious than scientists thought

Study. University of Vienna researchers writing in Nature used reverse-ecology genomics on thousands of gut isolates and metagenomes. Familiar species split into adapted populations, some tracking with older age, IBD, colorectal cancer, and type 2 diabetes. Competitive lineages also appear to have spread across continents in decades. This is evolutionary mapping, not proof that you catch disease from a roommate and not a probiotic prescription. Diet, medicines, and contact may all shape which strains settle.

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  • Metabolic / glucose
  • study
  • nutrition
  • aging
  • research
  • gut
  • off-label-context

PsyPost / JAMA Network Open · 7 Sept 2026 · Aging

Earlier menopause tracked faster memory decline and an earlier Alzheimer diagnosis in older women

Study (observational). M. Pia Campagna, Riley M. Bove, and colleagues report in JAMA Network Open (doi 10.1001/jamanetworkopen.2026.30973; PsyPost 7 September 2026) on 2,603 older women in the Religious Orders Study and the Rush Memory and Aging Project. Average age at enrollment was 78, with no known dementia then, and follow-up ran as long as 18 years with yearly cognitive testing. Reproductive history was recalled, including age at menopause and whether it was natural or surgical. Brain autopsy was available for 1,287 women, and 774 had MRI about every two years. Earlier menopause lined up with faster decline in global cognition and episodic memory, and with an Alzheimer diagnosis at a younger age. Models estimated that menopause ten years earlier corresponded to nearly two fewer years free of Alzheimer disease. Cognitive decline and earlier diagnosis were stronger after surgical menopause. On scans, earlier natural menopause lined up with faster accumulation of white-matter hyperintensities: about 15 percent more of that injury over ten years for menopause five years earlier. That white-matter pattern was not seen in the surgical group. The link with total brain-volume loss was small. A shorter reproductive span lined up with the same cognitive direction. This cannot prove early menopause causes later dementia. Hormone therapy was not tested here; Bove noted that higher-quality trials have not shown it protects the brain, and follow-up in those trials may still be short. Recall of period dates can be imperfect, and pregnancies, breastfeeding, and contraceptive use were not fully captured. This is a different study from the September menopause proteomic score. Educational aging notes. Not a reason to start, stop, or time a hormone treatment.

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  • Women
  • 60+
  • Cognitive / dementia research
  • study
  • cognition

ScienceDaily · 6 Sept 2026 · Supplements / medicine

Popular brain supplement linked to shorter lifespan in men

Study (observational plus Mendelian randomization). Zhao, Sun, Zhang and Ye (Hong Kong and Georgia) analyzed more than 270,000 UK Biobank participants in Aging-US. Higher blood tyrosine tracked with shorter predicted male lifespan—about a year in genetic estimates—while women showed no significant effect. Phenylalanine dropped out after adjusting for tyrosine. The authors did not test tyrosine pills; this is not proof that a focus supplement shortens life. Protein restriction to lower tyrosine is unproven as a longevity tactic and can work against muscle in older adults. Discuss supplements with a clinician.

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  • Men
  • 60+
  • study
  • nutrition
  • aging
  • research
  • cognition
  • longevity

ScienceDaily · 6 Sept 2026 · Supplements / medicine

This lifestyle program improved cognition 55% more than basic health advice

Study (randomized trial). LatAm-FINGERS, presented at AAIC 2026 and published in The Lancet, followed 1,065 older adults at 12 sites in 11 Latin American countries for two years. A structured program (coached exercise including salsa and tango, a locally adapted MIND diet, cognitive training, vascular-risk checks, and 38 group meetings) produced a 55% greater gain on a global cognition composite than a lighter education arm. Memory, executive function, and processing speed also improved more with coaching. This is risk-reduction research, not a dementia cure and not a supplement protocol.

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  • 60+
  • Cognitive / dementia research
  • study
  • fitness
  • nutrition
  • cognition
  • aging

ScienceDaily · 6 Sept 2026 · Nutrition

Scientists discover a hidden problem with this popular sugar substitute

Study (zebrafish; ScienceDaily coverage 6 Sept 2026 of a Science Signaling paper). Washington University in St. Louis researchers report that sorbitol—used in sugar-free gum and candy, and made in the gut from glucose after meals—can reach the liver and convert toward a fructose derivative. Gut Aeromonas strains can chew some of it up; high loads can overwhelm that filter. This is animal and mechanistic work, not a human trial proving liver disease from gum. It is a caution that “sugar-free” is not metabolically free. Food choices belong with a clinician if you have diabetes or fatty-liver disease.

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  • Metabolic / glucose
  • study
  • research
  • gut

EurekAlert · 6 Sept 2026 · Supplements / medicine

Smoking leads to increased loneliness

Study (observational). Presented at the European Respiratory Society Congress, an analysis of SHARE (over 50,000 people in 15 countries; mean age about 67) found current smokers scored lonelier on the UCLA scale than non-smokers and showed larger loneliness increases two years later, after demographics and baseline loneliness. About 22% smoked at baseline; 48.5% had more than two chronic illnesses. Association is not proof that quitting immediately reverses loneliness. Educational aging notes, not a smoking-cessation prescription.

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  • study
  • aging
  • off-label-context

VitaLonga is an educational longevity resource, not a pharmacy, clinic, or doctor. Content is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease (DSHEA). Supplements can interact with medications and are not appropriate in every pregnancy or health condition. Consult a licensed clinician, especially if you take medications, are pregnant or nursing, or have a diagnosed condition.