Human study · Nutrition · 13 Sept 2026
A hidden compound in healthy foods may worsen IBD
Source: ScienceDaily
What the research found
A natural compound found in foods such as spinach, almonds, and sweet potatoes may aggravate gut inflammation in people with Crohn’s disease and ulcerative colitis because their intestines appear to handle it differently. Researchers say the finding could open the door to lower-oxalate diets or microbiome treatments tailored specifically to people with IBD.
Evidence level: Human study. A study in people, but an association isn't proof of cause.
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