VitaLonga

VitaLonga Daily Brief — November 8, 2026

Sunday, November 8, 2026 · 21 minutes

Valeria and Vitalis on caffeinated coffee and dementia rates, vitamin D supplements in football players, vanadyl sulfate and survival in male mice, senescence blood markers before heart surgery, sleep apnea questionnaires after age sixty five, acarbose taken with a rice meal, a skin temperature gap during dialysis, lumbar spine density and long bone fractures, amyloid plaques in women with Parkinson's, and lifting speed and everyday function after sixty. Educational only.

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