VitaLonga Daily Brief — October 26, 2026
Monday, October 26, 2026 · 6 minutes
Valeria and Vitalis on blood pressure medicine adherence (91k analysis, 11% lower major events with high adherence), two drinks a day alcohol risk (1 in 25 lifetime), Mediterranean diet and mitochondrial microproteins humanin and SHMOOSE, CBN in sleep gummies (tolerance and withdrawal-like signs in mice), exercise and slower Parkinson's cognitive and motor decline, low-dose aspirin dementia signal in a genetic subgroup, coffee calories and non-dairy creamer, a lab fat-burning switch (Mitch protein), fish oil no memory benefit in a two-year trial, and an ear stimulation device for blood pressure. Educational only.
Stories from this day
- New insight into Alzheimer’s disease: small molecule-Aβ in the brain transport and peripheral organ clearance · Frontiers in Aging
- Immune system ontogeny—a subtle evolution to perfection · Frontiers in Aging
- Comprehensive profiling of phenotypic features of memory T- and B-cells from birth to the onset of old age · Frontiers in Aging
- Correction: Promoting healthy aging in a digital world: leveraging technology for enhanced elderly care and wellbeing · Frontiers in Aging
- Synovial fluid-derived extracellular vesicles modulate joint cell function in osteoarthritis · Frontiers in Aging
- Association between tooth retention and lower inflammatory dietary pattern in older adults · Frontiers in Aging
- Opportunities to enhance assisted living facility care quality through interprofessional collaborative practice · Frontiers in Aging
- OpenCap-based five-times sit-to-stand analysis in older Asian women with and without sarcopenia · Frontiers in Aging
- A new blue zone? exceptional late-life survival in Bolotana, Sardinia · Frontiers in Aging
- Age-associated remodeling of NK cell subsets, B cell subsets, and T cell surface markers in peripheral blood of healthy Chinese adults: a prospective multicolor flow cytometry study · Frontiers in Aging
- Association of preoperative frailty and postoperative delirium with one-year mortality after surgery in older patients with hip fractures · Frontiers in Aging
- Retinal neurodegeneration as accelerated ocular aging: a review of nutritional and metabolic supplements · Frontiers in Aging
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