VitaLonga Daily Brief — October 25, 2026

Valeria and Vitalis on walking speed and everyday step rhythm, morning versus evening activity and sleep, an ear clip and blood pressure, ovaries decades after menopause, a cannabis compound sold for sleep, a small hemoglobin rise with SGLT2 medicines, blood antibodies years before inflammatory bowel disease, thick fluid around brain cancer cells, stress and a joints inflammatory memory, and summer heat and deaths in European cities. Educational only.