VitaLonga Daily Brief — October 17, 2026
Saturday, October 17, 2026 · 13 minutes
Valeria and Vitalis on late-night eating and fatty liver, a rare optic-nerve signal with GLP-1 medicines, exercise and DEAF1 in aging muscle, first strokes in younger adults, uneven amyloid clearance in one brain, a fitness peak in the mid-thirties, dissolving particles and knee pain, a surface marker on senescent cells, cellular recycling by sex, and creatine with lean tissue in midlife. Educational only.
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