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Clinical trial · Supplements / medicine · 6 Sept 2026

This lifestyle program improved cognition 55% more than basic health advice

Source: ScienceDaily

What the research found

Study (randomized trial). LatAm-FINGERS, presented at AAIC 2026 and published in The Lancet, followed 1,065 older adults at 12 sites in 11 Latin American countries for two years. A structured program (coached exercise including salsa and tango, a locally adapted MIND diet, cognitive training, vascular-risk checks, and 38 group meetings) produced a 55% greater gain on a global cognition composite than a lighter education arm. Memory, executive function, and processing speed also improved more with coaching. This is risk-reduction research, not a dementia cure and not a supplement protocol.

Evidence level: Clinical trial. This is among the stronger kinds of evidence, but one study rarely settles a question.

Read the original at ScienceDaily

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